Started Day 2 with my favorite bowl of cereal, Cinnamon Toast Crunch, had a latte from Starbucks and had about 1200 calories of Soylent throughout the rest of the day. Again, I experienced complete satisfaction and zero cravings for the various goodies I keep stocked in my house; cookies, soda, potato chips, crackers, etc.
My husband didn't have any solid food until his third day, grabbing a burger from Sonic. He reports much the same results as I do in the satisfaction/cravings department, and he has been more alert at work. He's on the graveyard shift, so that's really saying something. He has dropped 3 lbs and I remain about the same so far. Both of us are already very close to our ideal weights, so I don't expect we'll be reporting much in that area.
I will note that we've been having trouble sleeping for about a month. So far, Soylent hasn't had any positive or negative effects on sleep yet, but I'm optimistic that as we continue to feed ourselves with this stuff, sleep will improve. We'll see.
No comments:
Post a Comment